Put your appreciation on paper with our gratitude journals. Cultivate an ongoing practice with daily prompts and monthly check-ins. Uplifting affirmations, activities and mottos help you find joy on good days and bad. And if you’re still feeling stuck, see our list of gratitude tips for a little inspiration. You can thank us later.
What’s inside?
-
Five months worth of entries to fill at your own pace
-
Morning and evening prompts to use whenever you need a mindful moment
-
30-day reflections to record thoughts, feelings, moments and lessons from the past month
-
Affirmations and inspiring mottos to shine a light on the positives
-
Activities to help you find gratitude on good days and bad